45 min 24 seconds!

I went for another run tonight. Well, it was more like a ‘quick stroll’. My legs felt so heavy. In my mind, I wanted to go faster, but my legs just REFUSED to do so!!! In the end, I recorded a time of 45 min 24.0 seconds (I reckon it was 44 min because it took me about a second to get the iPod out of my pocket!!!). I need to do more leg stretches. I don’t think they’ve fully recovered from my last run. I usually speed up on the way back, but today, I was slow on the way there AND BACK!!! Next run should be on Monday by the grace of God. Hopefully, I’ll have recovered by then!!!
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